Depression

Depression

Don’t you hate it when people ask you if you are depressed when you’re not?  And then you think to yourself, Am I supposed to be, since you just put the idea in my head?  Explain to others that it’s helpful for them to ask, How are you feeling?...
Addiction, Do I Have One?

Addiction, Do I Have One?

Try this checklist? ___Do you look forward to a treat at the end of the day? ___Do you have a couple of drinks or smoke some marijuana before you go out? ___Have you used drugs when no one was around? These are just a couple of red flags, however, on page 55...
Paying the Bills for Couples

Paying the Bills for Couples

Money is a big source of arguments.  It took my husband and me a while to get on the same page.  What worked for us was a chart on paper.   On the left side of the paper, I put all of the companies I had to pay for and due dates (ex. 11th).  Next, I made 12 boxes...
Anger!

Anger!

When you get angry do you: punch a wall?   throw things?  hurt yourself?  have bad thoughts?  think of revenge?  clean something?  act recklessly?  yell?  give yourself a headache?  cry?  give others the silent treatment?  spend money?  overeat? You’re hurting...
Need Help?

Need Help?

A random place to share: If you are dealing with a situation and would like my opinion, write to me here. I may post it on this site; No names nor email info will be disclosed.