by Sandy Shores | Feb 14, 2021 | Uncategorized
Try this checklist? ___Do you look forward to a treat at the end of the day? ___Do you have a couple of drinks or smoke some marijuana before you go out? ___Have you used drugs when no one was around? These are just a couple of red flags, however, on page 55...
by Sandy Shores | Feb 14, 2021 | Uncategorized
Money is a big source of arguments. It took my husband and me a while to get on the same page. What worked for us was a chart on paper. On the left side of the paper, I put all of the companies I had to pay for and due dates (ex. 11th). Next, I made 12 boxes...
by Sandy Shores | Feb 14, 2021 | Uncategorized
When you get angry do you: punch a wall? throw things? hurt yourself? have bad thoughts? think of revenge? clean something? act recklessly? yell? give yourself a headache? cry? give others the silent treatment? spend money? overeat? You’re hurting...
by admin | Feb 6, 2021 | Uncategorized
by admin | Feb 6, 2021 | Uncategorized
Most people don’t like to hear complaints so how can you solve your problem without being annoying? My answer: Followup your complaint with a possible solution. If you can’t think of one, ask to brainstorm solutions together.
by admin | Feb 6, 2021 | Uncategorized
I recently read about a person who has difficulty breathy 24/7 due to anxiety. My response was: Do you have asthma or a medical condition?If not, it looks like you’re sabotaging yourself. Are you creating difficulties in order to stop yourself before you start?...
