Paying the Bills for Couples

Paying the Bills for Couples

Money is a big source of arguments.  It took my husband and me a while to get on the same page.  What worked for us was a chart on paper.   On the left side of the paper, I put all of the companies I had to pay for and due dates (ex. 11th).  Next, I made 12 boxes...
Anger!

Anger!

When you get angry do you: punch a wall?   throw things?  hurt yourself?  have bad thoughts?  think of revenge?  clean something?  act recklessly?  yell?  give yourself a headache?  cry?  give others the silent treatment?  spend money?  overeat? You’re hurting...
Need Help?

Need Help?

A random place to share: If you are dealing with a situation and would like my opinion, write to me here. I may post it on this site; No names nor email info will be disclosed.
Complaints

Complaints

Most people don’t like to hear complaints so how can you solve your problem without being annoying? My answer: Followup your complaint with a possible solution. If you can’t think of one, ask to brainstorm solutions together.

Anxiety Exploration

I recently read about a person who has difficulty breathy 24/7 due to anxiety. My response was: Do you have asthma or a medical condition?If not, it looks like you’re sabotaging yourself. Are you creating difficulties in order to stop yourself before you start?...